Join Me for the Ultimate Booty Challenge

Join Me for the Ultimate Booty Challenge

You guys absolutely LOVED the ab challenge we did at the start of quarantine and asked me to put together a booty challenge, so here you go! Ask, and you shall receive, girl!⁠ Who doesn’t want a more lifted, round backside? Trust me by the end of the month your lower...
My Favorite Resistance Band At-Home Glute Workout

My Favorite Resistance Band At-Home Glute Workout

At this point, many of us are getting used to working out at home, but that doesn’t make it any more fun when you’re doing the SAME routine every day! Switch it up with this FUN (yes, I said FUN!) and rewarding resistance band glute + leg workout! Sure,...
5 At-Home Glute Moves That Are Just as Good as the Gym

5 At-Home Glute Moves That Are Just as Good as the Gym

We have at least another month of gyms being closed (thanks for staying home and safe!), and I know your home workouts may feel like they are lacking (or you’re simply getting bored with the same old routines). It’s time to spice things up and boost that...