Birthday Cake Protein Smoothie
An easy-to-make sweet treat that’s healthy, full of protein, and tastes great? That’s what this birthday cake smoothie is all about! Just add all the ingredients into a blender and then garnish with some fun sprinkles and reddi whip. Ingredients ½ cup of frozen...
Make Ahead Egg Cups
One of my favorite things to meal prep are egg cups! They are super high in protein, low in carbs and can be customized so many different ways. The best part about them is they can easily be stored in the fridge and enjoyed for breakfast, lunch and even dinner! My two...
Protein Pumpkin Overnight Oats
Imagine waking up in the morning and breakfast already being made. I’m not a morning person, so waking up, not having to cook and having delicious overnight oats waiting in the fridge makes me one happy girl. This recipe only takes a few minutes to prepare and...