


Join Me for the Ultimate Booty Challenge
You guys absolutely LOVED the ab challenge we did at the start of quarantine and asked me to put together a booty challenge, so here you go! Ask, and you shall receive, girl! Who doesn’t want a more lifted, round backside? Trust me by the end of the month your lower...
My Favorite Resistance Band At-Home Glute Workout
At this point, many of us are getting used to working out at home, but that doesn’t make it any more fun when you’re doing the SAME routine every day! Switch it up with this FUN (yes, I said FUN!) and rewarding resistance band glute + leg workout! Sure,...
Super Set Workout for a Super Toned Booty
My favorite super set workout for a super toned booty! SUPER SET 1: -Landline Squat with Press -Jump Squats SUPER SET 2: -Weighted Hip Lifts banded – Banded Clam Shells SUPER SET 3: -Sumo Deadlift heavy -Lateral Band Wal SUPER SET 4: -Dumbbell Step Up with...