Booty lifter 5 rounds
1. Booty burners (20 each side)
2. Step ups (15 each side)
3. Double pulse squat (15)
4. Deadlifts (15)
5. Glute bridge (25)
Booty lifter 5 rounds
1. Booty burners (20 each side)
2. Step ups (15 each side)
3. Double pulse squat (15)
4. Deadlifts (15)
5. Glute bridge (25)