We have such busy schedules that I LIVE for meal prepping! It helps me save so much time during the week. I love making high-protein meals that can fuel me and keep me full through the rest of my day. This recipe is packed with protein, low carb, and has tons of vitamins thanks to Eggland’s Best eggs. Eggland’s Best eggs are packed with omega 3s and have 25% less saturated fat compared to ordinary eggs and they stay fresher longer! Meal prep Eggrolls in a Bowl have all the flavorings of your typical takeout, without the guilt! So get a head start on next week’s meal prep with this great recipe!


Eggland’s Best Eggs (2 to scramble, 4 for topping)

Ground turkey or pork (be sure to use 93% lean turkey)

1 bag of coleslaw mix

1 Tbsp sesame oil

1 Tbsp soy sauce

2 Tbsp Sriracha

1 8oz can of water chestnuts

Green onions

Meal prep containers


1. Brown ground Turkey

2. Add in two eggs and stir until cooked

3. Add in 1 whole bag of coleslaw mix

4. Add in sesame oil, soy sauce, and sriracha. Stir well until mixed.

5. Add in water chestnuts, sesame seeds, and green onions. Stir until well blended. Serve.

6. immediately or put into meal prep containers.