A meal you can have for breakfast, lunch, or even dinner! These protein packed pancakes topped with a sweet banana treat is great for any time of day. You can customize them with whatever toppings you’d like to make them the perfect pancake for you!


  • 1 tbs of water 
  • 1 egg
  • ½ cup of Milk 
  • ½ cup Flap Jacked protein pancake & baking mix

For Topping

  • Vanilla Greek Yogurt
  • Cool Whip
  • Peanut butter Flavor Protein Powder




  • Add Flap Jacked protein pancake & baking mix, egg, water, and milk into a bowl to mix
  • Mix the ingredients into a batter. You may need to play with the milk ratio until you get the consistency you like for your batter!
  • Take the mixed batter and pour it onto the griddle
  • Flip pancakes half-way and cook till golden 
  • Add vanilla Greek yogurt, whipped cream, and peanut butter powder into a bowl to mix 
  • Cut banana into thin slices 
  • Plate the pancakes and add the whipped topping, chocolate chips, and banana to your liking