No Gym Required

No Gym Required

Gyms are the worst right after the New Year’s! They are packed with people and leave you either waiting in line for the cardio equipment or with no floor space to move and no weights to use.  Also, many people quit going by the month of February either because it...

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Thanksgiving, Samantha Busch Style

Thanksgiving, Samantha Busch Style

Thanksgiving is almost here so, of course, this blog entry is all about food! This year Kyle and I are having a HUGE Thanksgiving dinner with family and friends from all over coming in town.  I wanted to get creative with my menu so after scouring the Internet and...

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Genie in a Bottle

Genie in a Bottle

Wish you could rub a magic lamp so a genie would appear and solve your biggest skin care worries? No need…your wish is my command! These miraculous products will free you from all of your facial “curses”! Your Wish: I want blemish-free skin! A tea tree based face wash...

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My Fav 18 products under $18

My Fav 18 products under $18

L’Oreal Paris Advanced Hair Care: Color Vibrancy Dual Protect Spray Price: $5.99   Buy This fantastic hair care product is my go-to before blow drying and it especially helps to keep my colored hair looking great longer. I used to have to dye my hair every eight weeks...

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Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

Fall is here and I love anything pumpkin so I decided why not make a protein shake with pumpkin puree after my workout. Pumpkin puree that you get in the can (NOT pumpkin pie filling that’s filled with sugar) has 300% of your daily value of Vitamin A, only 40 calories...

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Fall into Fashion: Fall Transitional Looks

Fall into Fashion: Fall Transitional Looks

Fall is officially here but the temperatures in your state may not agree.  This blog is dedicated to looks called “fall transitional” which include looks with light layers perfect for warmer fall days, and hey! The added bonus is you can get extra wear out of your...

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American Heritage Fall Harvest Brownies

American Heritage Fall Harvest Brownies

Fall is right around the corner and the flavors of fall are some of my favorites! Pumpkin, cinnamon, nutmeg and apple…mmmm, I can’t wait! When I first tried the American Heritage Chocolate, I found that is wasn’t like your normal chocolate.  It had a mild spice to it...

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The Multi-Tasker Workout

The Multi-Tasker Workout

Short on time but need to burn some calories and tone up? No worries! I have you covered with this awesome workout that works multiple muscle groups in each exercise.  Try to complete this circuit three times through: Plank with Alternating Leg Raises ~Get into a...

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Fall into Fashion: Riding Boots

Fall into Fashion: Riding Boots

If you know me at all, you know I have a minor shoe obsession.  Ok, who are we kidding?? I have a full-blown, serious LOVE for shoes and fall allows for one of my favorite types…the riding boot! I scoured the Internet to find you some fall boot staples that are a must...

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Hunka Burnin Love Bark

Hunka Burnin Love Bark

Chocolate bark is so easy to make yet looks impressive so I love to make it when I’m short on time but need to bring something delicious to a get together.  I have done all sorts of normal ones such as candy canes for Christmas, dried fruit and nuts but I wanted to...

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