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Birthday Cake Protein Smoothie

Birthday Cake Protein Smoothie

Jun 3, 2022 |

An easy-to-make sweet treat that’s healthy, full of protein, and tastes great? That’s what this birthday cake smoothie is all about! Just add all the ingredients into a blender and then garnish with some fun sprinkles and reddi whip.  Ingredients ½ cup of frozen...

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How To Style Biker Shorts

How To Style Biker Shorts

May 28, 2022 | ,

Biker shorts have been my favorite thing to wear this summer! Not only are they so cute and comfortable, but they can also be styled so many different ways. You can seriously make an outfit for any occasion with these! You can dress up your biker shorts with a blazer...

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Low Fat Buffalo CHicken DIp

Low Fat Buffalo CHicken DIp

Apr 4, 2022 |

Everyone’s favorite game day recipe, but with a low-fat twist! I took this classic dish and swapped out a couple ingredients to make a healthier alternative for those following a lower fat lifestyle. I was happy that I honestly couldn’t even taste the difference! The...

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Meet Samantha

Samantha Busch is a wife, mother, entrepreneur, lifestyle blogger, IVF advocate, philanthropist and co-owner of a professional race team. As a modern day “boss babe”, Samantha is driven to empower women of all ages and backgrounds to live their best lives – with confidence and poise.
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