Video: Combo Moves for a Full Body Workout

Video: Combo Moves for a Full Body Workout

Combo moves for a full body workout (aim for 3-5 rounds through depending on fitness level) 1. Squat with overhead press (15 reps) 2. Plank Rows (12 each side) 3. Reverse lung with a twist (12 each side) 4. Burpees (10) 5. Alternating front-side raise with a calf...

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Summer Heat

Summer Heat

Don't get me wrong, I love the summer heat but I'm ready for some fall clothes. It's that weird time right now where the weather is still in the 90's but I want to rock some booties! This Riffraff dress is perfect for the transition, it's breezy and edgy. The back is...

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The Athleisure Trend

The Athleisure Trend

I can’t lie. I love running errands in my workout clothes because they are comfy and easy to throw on.  But lucky us, convenience or a workout class aren't the only reason now to wear your workout clothes out, Athleisure is having a really on trend moment right now!...

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How to Dress to Impress for Less at Walmart

How to Dress to Impress for Less at Walmart

Five Stylish Outfits From Walmart I always appreciate when readers give me suggestions for blogs, and recently I’ve been getting requests for outfits for different ages and sizes at a lower price point.  In an email, it was suggested that I create outfits from Walmart...

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Kalahari Resort

Kalahari Resort

Family Fun at Kalahari Resort Being on the road with a little one means that I’m always looking for fun activities we can do as a family and not be cooped up all weekend – I know my mommies can relate!  And we are lucky to get to travel across the country, so I like...

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Fashion recap from the Brickyard

Fashion recap from the Brickyard

For my ladies out there who are sending questions about what I wore this weekend I put together a little recap for you! On Saturday at the Brickyard for the Xfinity race I wore a fun, bright yellow dress that I found on eBay a few years back. I did some hunting and...

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Ritz Carlton Grand Caymans

Ritz Carlton Grand Caymans

We only get three off weekends during the NASCAR schedule, and we really wanted to make the most out of our family trip! At Brexton's age (13 months at the time) the obvious kid places were out (like Disney) because he is still a bit too young and we wanted a place...

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Style Throwback: Overalls

Style Throwback: Overalls

I rocked a pair of blue denim overalls earlier this year in Bristol and absolutely loved them! Honestly, I didn't know if I would like them, but I ended up finding overalls to be very comfortable and flattering. It actually made me want to find another pair but in...

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The Perfect Go To Summer Dress

The Perfect Go To Summer Dress

I absolutely love this mustard yellow dress from Riffraff (www.shopriffraff.com) for so many reasons! From the color, flowy bottom and off the shoulder ruffle top, it’s a perfect go to summer dress!!  It was SO HOT in Kentucky, and this dress was so comfortable.  The...

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