Air Fryer Buffalo Cauliflower “Wings”
Football season (or race season) and wings go hand in hand! Kyle loves chicken wings, and as you all know, I am always looking for healthier alternatives for our meals here at home, and these cauliflower wings are perfect! They are so easy to make and are low carb....
My Favorite Products to Help With Hair Loss
BEFOREAFTER As many of you know, I've struggled with hair loss for a while now. From having PCOS to my hormones from multiple rounds of IVF cycles and miscarriages, my hair has thinned and started falling out. This last IVF round in particular really took a toll on...
Apple Cinnamon Baked Oats
Hello fall and yummy treats but here’s one for you packed with health benefits! As you know, I am always looking for ways to add extra protein and supplements into my daily routine. One supplement I absolutely love is collagen. Collagen helps support strong hair,...
2 Minute School Lunch
We are always looking for fun, creative ways to spice up Brexton’s lunch! With him starting a homeschool group, I finally got to experience the crazy of prepping for school lunch as if busy moms need one more thing on their to-do list! Kid friendly foods, sneaking in...
Pumpkin Mug Cake
Fall is here- and what is better on a cool, autumn day than pumpkin and chocolate? Today I am going to share a super easy recipe to satisfy those dessert cravings while keeping it healthy. This pumpkin mug cake is a great way to indulge your sweet tooth while...
Want Longer Lashes?
Who doesn't love long, luxurious, REAL lashes? I know I do! I have tried using eyelash extensions in the past and although they were pretty they took were a lot of upkeep and I didn’t have the patience to sit there that long! Now I have my own gorgeous lashes and it’s...
Fun Food Art With Brexton
We are always looking for fun, creative lunches and snacks for Brexton because let's be honest- what six year old doesn't love to play with their food before they eat it? These food art lunches are a great way to get your kids excited to eat a healthy...
How To Stay Fit While Traveling
Are you looking for a way to stay in shape while traveling? Or maybe you don’t have access to a gym or don’t know where to start. One of the hardest parts about working out is getting to a gym, but Openfit brings the gym to you! Here is my special link to get 21 days...
Make Ahead Egg Cups
One of my favorite things to meal prep are egg cups! They are super high in protein, low in carbs and can be customized so many different ways. The best part about them is they can easily be stored in the fridge and enjoyed for breakfast, lunch and even dinner! My two...
Key Lime Pie Dip
You all LOVED my Easy BLT Dip from my last blog post! I wanted to give you all another easy dip recipe that takes just a few minutes to make as well. This key lime pie dip is super easy to make, low in calories and low in fat. It gives you all the taste and texture of...