Ancient Nutrition Dessert Hummus
I know you guys have all had hummus before, but have you had DESSERT hummus? It’s SO good and it’s a great guilt-free dessert or mid-day snack. It has TONS of protein. This recipe is one of my favorites it almost has the consistency and taste of brownie batter. It’s...
Infertility and Your Marriage
Infertility can easily take a toll on your marriage with the onslaught of emotional, physical and financial strains. Add on the immense stress of miscarriage or a failed cycle, and tensions can run high. Here are a few tips to help when times seem tough. ...
Be Your Own Advocate
Knowledge is power!✊ It is so important to be your own advocate no matter where you are on your infertility journey. Kyle and I wasted so much time in our journey by failing to speak up, because we didn’t know what to ask. In my experience with infertility, you...
All About Boundaries
Let’s talk about boundaries. Boundaries are key and necessary when going through something as traumatic as infertility can be. The thing to remember is that boundaries are about you and protecting your mental health. Nobody is entitled to more of you than you are...
Kids Easter Charcuterie Board
Easter is almost here, and I thought it would be a really fun idea to make a kids Easter-themed charcuterie board with Brexton! A charcuterie board is basically a big board or plate with artfully presented finger foods. The trick is to start with the big items to...
Red Velvet Cake Smoothie
I absolutely love red velvet cake! It was our wedding cake, and our 10-year vow renewal cake. Unfortunately, Red Velvet cake isn’t something you can eat every day since it has zero nutrition. However, I have found an amazing smoothie that is packed with fruits and...
Power Quinoa Breakfast Bowl
Anyone who knows me, knows I love breakfast! I might not be the earliest riser, but I still think it’s really important to get a good healthy meal first thing when you wake up! I like to make sure my breakfast includes a lot of protein, veggies and good carbs to fuel...
Super-Nutritious Fertility Smoothie
If you’re feeling sluggish, bloated or like you don’t have enough energy throughout the day, then I have the perfect smoothie for you! I usually call this my “Fertility Smoothie” since it has a lot of great benefits for my body...
Vitamins and Supplements I Use To Fight Infertility
As I’m sure you know, Kyle and I have been on a journey to have our second child since mid-2018. To give you a quick update both sets of doctors we saw believe it is has something to do with embryo quality versus something with my body as previously thought. Given two...
How I Get a Professional Dental Cleaning at Home
We all know the hardships that this year has brought our way — even getting in the way of our routine appointments like dental cleanings. Needless to say, I was searching for a way to get that professional dental cleaning feeling at home, and with the NEW Oral-B iO...