Although the sun is shining here in Texas, it's chilly! That along with the fact that I'm trying to clean out the Motorhome cabinets of all the canned food we’ve accumulated throughout the year, I decided to make a soup of some sort. I really like Mexican food right...

There are just those days when you don't have a lot of time or a lot of ingredients in the house but you need to get dinner on the table stat! I was having one of those days this past Friday in Bristol. I was out at Toyota Pit Pass, hanging with the fans and giving...

I LOVE ice cream! Seriously, it’s the best. I haven’t met a flavor I don’t like! The very best flavor, which is very hard to find, is called the Fat Elvis.  Each place does it a little different but the key ingredients are bananas, peanut butter and chocolate....

When the hot weather rolls in, I love to make light, refreshing meals that don't take a lot of time. This recipe I created is my version of a deconstructed sushi roll. It is loaded with protein, good fats and nutrients and, even better, it’s super easy to make which...

I love pasta in every shape and form: bow tie, elbow, shells, ravioli, manicotti…you name it! If it’s carb-filled and covered in sauce, I don’t discriminate! However, let’s be honest, pasta once in a while is ok but it’s probably not the best dinner option for bikini...

Thanksgiving is almost here so, of course, this blog entry is all about food! This year Kyle and I are having a HUGE Thanksgiving dinner with family and friends from all over coming in town.  I wanted to get creative with my menu so after scouring the Internet and...

Fall is here and I love anything pumpkin so I decided why not make a protein shake with pumpkin puree after my workout. Pumpkin puree that you get in the can (NOT pumpkin pie filling that’s filled with sugar) has 300% of your daily value of Vitamin A, only 40 calories...