Southwest Waffle Iron Omelets
This recipe is full of protein and healthy fats and tons of vitamins thanks to Eggland's Best eggs. Eggland's Best eggs have 6x more vitamin D and over double the vitamin b12 compared to ordinary eggs and they stay fresher longer - which is why we love using them in...
Eggroll in a Bowl
We have such busy schedules that I LIVE for meal prepping! It helps me save so much time during the week. I love making high-protein meals that can fuel me and keep me full through the rest of my day. This recipe is packed with protein, low carb, and has tons of...
Mott’s Mighty Air Fryer Apple Strudels
Brexton and I love cooking together in the kitchen! Today we made Apple Strudels in the air fryer using Mott’s Mighty Honeycrisp apple flavor with a healthy date “caramel” dipping sauce. We just recently discovered Mott’s Mighty, and I have been loving it for...
Breakfast Rollups
You guys absolutely loved my taco rollup recipe, so I decided to put a breakfast spin on them! These delicious croissants are filled with breakfast sausage, eggs, and cheddar cheese. You can make these breakfast rollups quick and easy in the morning or meal prep them...
Rowdy Pineapple Passionfruit Power Burn Cocktail
This cocktail is all the summer vibes in a glass! I love to have this cocktail by the poolside or on the lake! Rowdy Energy Power Burn not only gives this drink a great taste, but you can also burn up to 135 calories per can. You are going to love this simple four...
Protein Banana Pancakes
A meal you can have for breakfast, lunch, or even dinner! These protein packed pancakes topped with a sweet banana treat is great for any time of day. You can customize them with whatever toppings you’d like to make them the perfect pancake for you! Ingredients 1 tbs...
Mini Chicken Parm Sliders
These mini chicken parmesan sliders are great for tailgates, parties, or even a quick and easy dinner. Brexton loves eating these after a long night at the track! They're super quick and easy to make to have wherever you are! Ingredients Frozen Chicken nuggets...
Easy Taco Rollups
Taco Tuesdays were just taken to a whole new level with these taco rollups! This super fun spin on tacos uses crescent rolls instead of tortillas. Not only are they delicious but they are also easy and quick to make. You can enjoy these at the dinner table or on the...
Birthday Cake Protein Smoothie
An easy-to-make sweet treat that’s healthy, full of protein, and tastes great? That’s what this birthday cake smoothie is all about! Just add all the ingredients into a blender and then garnish with some fun sprinkles and reddi whip. Ingredients ½ cup of frozen...
Low Fat Buffalo CHicken DIp
Everyone’s favorite game day recipe, but with a low-fat twist! I took this classic dish and swapped out a couple ingredients to make a healthier alternative for those following a lower fat lifestyle. I was happy that I honestly couldn’t even taste the difference! The...